Saturday, March 6, 2010

Healthy Kick

Well my friends, it is time to get in shape and get healthy for the Stone clan. Not that we have ever been non-healthy, fast food people by any means, but now I am really trying to think about the fat, sodium, calories...ya know..the stuff that leaves that layer of fat on your belly. haha. Anyways, there are many new recipes I am trying out lately and I plan to post the yummy ones. They may not all be low fat and what not, but they are pretty good. Good thing I like to cook now, huh? And I am working out 3 times a week, too. Ha! Should be more but you do what you can do, right?

Well, here is a recipe we did for today's lunch. SO yummy! Even my "burgers are made of beef" hubby enjoyed them. So, here is a good recipe for some turkey burgers! By the way, this recipe was for an army and yields 12 if you just want 4 or something, you're gonna use one pound of the turkey, and so on. If you wanna let the computer calculate for you, go to:
and it should take you to this site. I use for everything. It is great! You can type in ingredients you want, and don't want...and it will show you the results. You can read reviews which are very helpful...etc. I love it. Enjoy!


  • 3 pounds ground turkey
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup finely diced onion
  • 2 egg whites, lightly beaten
  • 1/4 cup chopped fresh parsley
  • 1 clove garlic, peeled and minced
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper


  1. In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  2. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).


Kyle and Jessica Hoover said...

I've made these before and they got a thumbs up from kyle. A big deal when it comes to burgers! Keep the recipes coming! ~Jessica

Jessica said...

I'm going to try this recipe on Sat. Sounds super yummy! Great hanging out with you and sweet Alina today!